Key item features
- Structured prompts for self-reflection
- 192-page paperback workbook
- Designed for journaling and personal growth
- Self-paced workbook format
- Published in 2024
THE DETAILS
About this item
Book details
- Format
- Paperback workbook
- Pages
- 192
- ISBN
- 9781577154839
- Publication year
- 2024
Topics
- Shadow self
- Self-reflection
- Emotional awareness
- Journaling
- Personal growth
Who this book is for
Care & considerations
Care instructions
Safety and handling
A Guide to Shadow Work is a personal workbook for examining hidden, avoided, or difficult aspects of the self through prompts and structured reflection. Its journaling-centered approach supports personal inner-work practice without presenting shadow work as clinical mental-health treatment.
Shipping & pickup
Shipping options, taxes and delivery charges are calculated at checkout. Local pickup availability is shown when eligible.
PAIR IT WITH
Frequently bought with
Useful additions chosen to work naturally with this item.
KEEP EXPLORING
Not quite the one? Keep shopping.
Browse the wider collection without losing your place on this item.
More from Books for Shadow Work & Self-Study
Similar alternatives
CUSTOMER FEEDBACK
Recently viewed
