Key item features
- You get: one paperback shadow work workbook
- 192-page paperback workbook
- Guided questions for self-paced journaling
THE DETAILS
About this item
Book details
- Format
- Paperback workbook
- Pages
- 192
- ISBN
- 9781577154839
- Publication year
- 2024
Topics
- Shadow self
- Self-reflection
- Emotional awareness
- Journaling
- Personal growth
Who this book is for
Care & considerations
Care instructions
Safety and handling
A Guide to Shadow Work: A Workbook to Explore Your Hidden Self by Stephanie Kirby offers prompts for examining feelings, habits, and motivations through writing.
The workbook format gives you space and structure for self-paced reflection. Choose it when you want guided questions rather than an entirely blank journal.
- You receive: One paperback workbook.
- Length: 192 pages.
- Size: Approximately 9 × 6.7 × 0.6 inches.
- ISBN: 9781577154839.
Use it within your comfort; reflective work can bring up difficult emotions. It is educational and is not a replacement for qualified mental-health care. Keep the pages dry.
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