Chakra Healing: An In Focus Workbook

Book about Chakras and Meditation.

• What you get: One copy of Chakra Healing: An In Focus Workbook
• Material: Printed workbook
• Size: 11x8.25x.5 in
• Workbook approach with guided exercises
• Chakra traditions, meditation, and journaling

Details & use

The chakra system can seem complicated when every color and symbol arrives at once. Chakra Healing: An In Focus Workbook makes the subject more approachable by pairing an introduction to the traditions with reflective activities.

Work through its prompts and meditation ideas at your own pace, and use the pages to understand how this spiritual framework is described and practiced. Despite the word 'healing' in the title, this is a symbolic study workbook—not a treatment or a medical guide.